Kale Chips


Ingredients:

1 bunch of kale, stem discarded, washed thoroughly, and ripped into medium size pieces. A little moisture is good but you don't want the kale to be too wet.

1/8 cup water (opt)

1 Tbsp of nutritional yeast

1/4 or more tsp garlic powder

1/4 or more tsp onion powder

1/2 tsp of salt

1/8 cup water (opt)

pepper to taste

(you can also throw in italian seasoning or even curry seasoning-whatever your tastes)

Directions:

1. Put kale and water in big bowl, sprinkle seasonings on top, and thoroughly mix.

2. Dehydrate according to instructions or until crispy. I really like those herbed and sundried tomato chips and 

crackers but they have nothing on Kale chips.

1 comment:

Audrey said...

I LOVE kale chips. They are so good!

I wanted to let you know about a giveaway I am having for Glass Dharma glass straws. They are great for green smoothies, juices, or even just water. You can enter here: http://justaudreyblog.blogspot.com/2010/02/glass-dharma-straws-giveaway.html

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