Delightful Beets

Have u tried juicing beets? Have u at least tried roasting beets? Now I'm talking fresh not canned beets which makes a big difference and fresh don't taste like dirt as the canned does. Well, if u haven't you're missing out on a treat. 

Yes, I said a treat.  The juice is very sweet, sweeter than carrots and has no after taste.

However, beet juice alone can be toxic and irritate/ inflame the throat and/ or esaphogeous so never drink the juice alone or in large quantiies.  

Enjoy juiced beets, benefit from it's liver cleansing properties, anti-inflammatory properties, and add iron and calcium to your diet by trying a simple recipe.  

3 Beets medium
2 1/2 cups strawberries 
whole 1 orange Opt 

First juice strawberries then beets and opt orange. 

Drink within 15 minutes.  

*Reminder this potent recipe will change the color if your urine to a bright red.

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